The best Combo for those who want to tone up, build muscle, lose weight, and get abs. Here you will find all the tools you need to get in shape and tone your entire body!
What you will receive:
- An Advanced Meal Plan with a Full Calorie List and Nutrition Values. Meal Plan includes 5 meals per day (breakfast, lunch, dinner, and 2 snack meals).
- Full-body Workout Routine with exercises, sets, reps, and rest times. Instructions for each exercise and useful tips. Workout Routine consists of 3 training days per week.
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